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Nordic Walking in Steindorf and Bodensdorf
Nature experience - Mountains & lakes
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BODENSDORF - Three routes departing from the Zniva pavilion car park next to the tennis courts (A-9551 Bodensdorf, St. Urban Weg 1)
* Nordic Walking is very easy to learn
* Nordic Walking increases your aerobic stamina and strengthens your arms, the rear part of your shoulders, and your chest and back muscles
* Nordic Walking reduces neck and shoulder tension
* Nordic Walking improves your cardiovascular system
* Nordic Walking provides a 30 per cent relief for the musculoskeletal system and is therefore even suitable for people suffering from knee and back problems
